This morning room 7 had fitness for at least 20 minutes or so. So for today as usual we will stretch firstly. We stretched it was awesome. Then we got into our activity/game.
We played 'Golden Child'. Golden Child is a fun activity to play because at the same time your moving your arms and your exercising your legs and muscles around your body. This activity is really motivating and can be perfect training for team work and also supporting each other in this activity. Also your ballin' skills oh and your running and long distance will improve also.
Cheers :)
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