During this session she taught us how to dig, set, 3 touch, and spike. I already knew how to set, dig and 3 touch apart from spiking. We firstly started off with buddies doing the skill 'dig'. This skill is the main skill I use for Volleyball, so it was great getting the opportunity to use this skill also the set and 3 touch.
After this it came to the spiking skill, we all tried our best in spiking the ball, we all did great in all ways.
Finally we had a game of Volleyball. We were spilt into four groups and we played using the skills we learnt from today's session.
I was very excited for this day to come because I enjoy and love to play Volleyball est.last holidays.*haaaha* ....
Antonia Coaching
Playing Volleyball
Buddies
A game of Volleyball
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